Porridge with Red Dates & Wolfberries

This porridge is very sweet, getting it’s flavour from the red dates and wolfberries. You can add more or less of the red dates and wolfberries according to your taste and liking. It is one of the best porridge to make during your baby’s first year, when salt and sugar are no-no in your baby’s diet.


1/2 cup rice

1 1/2 cup chicken stock

4 – 6 Red Dates

1 tablespoon Wolfberries




Cook Basic Chicken Porridge together with red dates and wolfberries.

Add veggies (e.g. chopped spinach).



Red dates and wolfberries can be fed to your baby if you wish