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 If you are pregnant, near full term, and you want to have a postnatal
massage after you give birth, it is time to look for a good massage
therapist and book her time now.
There was a time when one have to depend on word of mouth, and to know somebody who knows somebody who knows somebody who knows how to do postnatal massage. During those days, when we say postnatal massage, what we meant was the Malay postnatal massage. These days, Malay postnatal massage is not the only choice in town anymore. You also don't have to go through tedious connection to find one. A lot of spa and massage centers offer pre- and postnatal massage. You just need to visit one of these centers, try out their pre-natal massage to have a feel of their service and skill, and book their package for postnatal massage. You can even take note of the therapist whom you prefer and specifically book her for your postnatal massage. Different places or therapist offer different packages. Some offer a choice of 3-days, 5 days, or 7 days. Some even offer more. Prices vary from places to places and from package to package.
Let's talk about the Malay massage, which is the only one I have experienced.
According to the therapist who did it for it for me, the oil that they use is supposed to have some therapeutic properties. The massage is supposed to 'put the womb back in place' - whatever that means - and of course, helps the body to return to pre-pregnancy state or help you to regain your figure. A more 'scientific' explanation of the benefits of traditional malay massage can be found here. Basically, like any type of massage, it helps with tiredness, aches and pains that are associated with childbirth, promote blood circulation, helps removal of toxins, and helps you to relax.
When I gave birth to my first child, I was on a frugal campaign and felt that postnatal massage was not necessary for recovery. When I had my second baby, I felt that I needed a bit of pampering. My first birth experience was rather traumatic and I felt that for all that I went through to have a baby, I deserved to have a bit of pampering. Hence, I had both pre- and post-natal massage when I had my second child.
I booked a therapist through the massage center that did my prenatal massage. I chose a particular therapist who did one of my prenatal session because I liked her skills. I cannot remember now but I think I booked a 7 day session. The price was around the range of $500.
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